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live2ride
Joined: 20 Jun 2005
Posts: 1139
Location: Riding my bike
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| Posted: Thu Feb 21, 2008 8:19 pm Post subject: |
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| Wade you are one crazy MF'r but hell at least you are riding!! |
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rockgremlin
Joined: 09 Dec 2004
Posts: 4042
Location: Hotel California
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| Posted: Fri Feb 22, 2008 8:14 am Post subject: |
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Good for you. Around here about the only exercise I'm getting is in the rec center weight room. Feels good to get back into the gym again. All of my muscles that lay dormant for the past 20 months are starting to grow again.
.....gotta look good for another Zion thong photoshoot ya know? :haha: |
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cachehiker
Joined: 30 Dec 2005
Posts: 144
Location: Logan, UT
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| Posted: Mon Feb 25, 2008 11:46 am Post subject: |
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accadacca wrote: Oh hell yer nutz. Wait, I knew that. :haha:
He's not the only one still riding. This may well be my first 100 mile week commuting twice and riding once again over the weekend. Mid-20's or higher and no red air is good enough for me. |
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greyhair biker
Joined: 04 Oct 2005
Posts: 3522
Location: GreenRiver, Wy
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| Posted: Thu Feb 28, 2008 5:17 am Post subject: |
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Well now that Im off for a few days Im a gettin out and ridin a bit.....but I still have two spin classes this week to fit in in between.
...and a MASSAGE to day at ten.....WAHOO! :bootyshake: |
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greyhair biker
Joined: 04 Oct 2005
Posts: 3522
Location: GreenRiver, Wy
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| Posted: Sun Mar 02, 2008 12:32 am Post subject: |
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Hey lefty...I got a surprise last night when I went to the class. I got asked if Id consider becoming an instructor...I thought they were joking at first :ne_nau: . I guess certification starts after school gets out in may/june. To be honest I am actually thinking about it. They'd be totally flexible with my schedule and shop hours. What's been your experience with your classes?
...I did the class this morning too, and stayed for the 'pump n flex' class after...glutton for punishment I know but I AM going to be in killer shape before my cruise here in April... :cool2: |
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greyhair biker
Joined: 04 Oct 2005
Posts: 3522
Location: GreenRiver, Wy
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| Posted: Tue Mar 11, 2008 11:20 am Post subject: |
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I must be a glutton for punishment...yesterday I ran on the elliptical trainer for an hour...came home and ended up on a quick bike ride...then went back to the rec center at 4:30 for a step aerobics class. Today is just a quick ride followed by a spin class at 6pm :mrgreen:
Here are some pics from the quick ride. |
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